ABOUT THE PROGRAM
The Curve Builder Workout
I partnered up with my Pilates trainer to launch the first program of Keller Rose Fitness which is the ultimate game changer that I live by. We came together to design an effective workout to elongate muscles, improve tone, and enhance natural curves. The daily workout is challenging, affordable, and most importantly, easy to do on-the-go as the only piece of equipment needed is a resistance band. We've brought Pilates out of the studio and onto the mat in a four series workout that targets every curve of the body.